broccoli
broccoli, ๋ธ๋ก์ฝ๋ฆฌ
Broccoli is a very healthy green vegetable. Its cute and unique tree-like appearance makes it popular worldwide.
It contains more vitamin C than lemons, which helps boost immunity. It's also currently a popular diet food among young people.
๋ธ๋ก์ฝ๋ฆฌ๋ ๊ฑด๊ฐ์ ๋งค์ฐ ์ข์ ๋ น์ ์ฑ์์ ๋๋ค. ์์ ๋๋ฌด์ฒ๋ผ ์๊ธด ๋ชจ์์ด ๊ท์ฝ๊ณ ํน๋ณํด์ ์ ์ธ๊ณ ์ฌ๋๋ค์ด ์ข์ํฉ๋๋ค.
๋นํ๋ฏผC๊ฐ ๋ ๋ชฌ๋ณด๋ค ๋ง์ด ๋ค์ด์์ด์ ๋ฉด์ญ๋ ฅ์ ๋์ด๋๋ฐ ๋์์ด ๋ฉ๋๋ค. ์์ฆ ์ ์ ์ฌ๋๋ค ์ฌ์ด์์ ๋ค์ด์ดํธ ์ํ์ผ๋ก๋ ์ธ๊ธฐ๊ฐ ๋ง์ต๋๋ค.
Broccoli, a cruciferous vegetable, is rich in antioxidants and dietary fiber and is known to have anti-cancer properties. Recently, health-related content like "broccoli detox" has been gaining popularity on social media, and it's attracting attention as a health food among the MZ generation.
Interestingly, former U.S. President George Bush had an extreme dislike for broccoli as a child, and even after becoming president, he officially refused to eat it. However, it is now recognized as a superfood worldwide and is used in various dishes such as salads and stir-fries.